hi Nath, a good comment, however some can take longer than others, and there are people who give up because they can't afford the cost or they don't like their psych. personally I am in awe of therapy, but you have to find the right person you can connect with, otherwise it's a waste of time.
I had counselling with my psychologist for about 20 years, and people say to me 'why she mustn't have doing a good job', to the contrary, because it was covered by workcover, and she was the only one I could say what I really felt because she wouldn't get upset.
She unfortunately left a long time ago and now I don't see anyone, but if the time came there is no doubt I would go back to whoever, and although I tried someone after her, I didn't like him, only in how he answered my questions, but haven't seen him for a long time now.
Once you can find somebody to counsel you then bingo that's a great start. Geoff.
