Going through depression, have lost my job. Lost interest in everything. I just cant believe this is me. I thought I ciuld make some friends here and motivate myself a bit.
was told that best way to get support is to give support.
ou may not feel up to replying to others but just read a few threads that interest you, and even saying Hello, you are not alone, I am feeling kike this, can help others.
No pressure read if you like and if you feel like it answer.
I found that knowing there were others like me experienced similar thoughts, helped me.
I also suffer from depression, lost my job last year due to ill health and havent really seen my friends in over 3 years. Find it hard to get motivated most days. Also dealing with PTSD and Anxiety/Panic attacks.
I joined BB today aswell and have found reading peoples stories helpful in a way. Makes me realise im not the only one going through this and there is alot of people out there willing to help in anyway they can.
Stay strong,
Jeremy
Thanks Jeremy. I am pushing myself today to get into some workout and diet control. babysteps but thats the best I could do for myself. Just talking to myself like a friend would.
somehow it is helping. Also planning to go out to a mall for some window shopping.
Anytime Hopefull_Angel 😁 Glad to hear your planning a trip out to the mall for some shopping that will be fun 😁 Id love to be able to get out and exercise more but find it hard most days to get the motivation. But as you say, babysteps.
