SJames101,
Hi. Welcome to beyond blue. Dont worry about the registration process. There are many valid reason why this is needed. Firstly, there are a few positives in your initial post. You have "2 great jobs" and closer to your girlfriend. But from what you say, it sounds like you are struggling to fit everything in? Is that a fair statement?
You did not really indicate when you finished school, but I assume (hopefully not incorrectly) that it was within the last few years. At the end of high school, and after Uni when you get a job, things change, people move, those who were your friends move in different circles when they get a job. And then you have other responsibilities etc.
To answer your question on coping, you might want to look at the threads on the forum here relating to grounding, mindfulness, and relaxation. The thing to remember is that what works for one person migth not work for another. So you might have to determine what works for you.
One thing my psychologist wants me to do is use an activity planner (again). I mention this (and hope I am not reading between the lines) here except you said you were very busy, and tension in your relationships sounds you are trying to fit everything in, and might be struggling a little. Please let me know if I am incorrect. With an activity planner, and real conversations (not arguments) you might be able to find the balance you are looking for? And in your conversations with your girlfriend, if you are able to explain the whys etc. you both might be able to find some compromises? None of these are guarantees, but might provide starting point.
Maybe create a list of the things you have to do, and a second list of things you want to do, and third list of what you would like to do? Maybe some of the things you think are in the first list, belong in the third list.
Finally, you should find all the people here helpful and friendly. Hope to hear from you again.
Tim
