Newbie

[Lou72]

I’m not sure what to say! I just need someone to talk to who has been where I am and can relate to these overwhelming feeling of despair

[Mathy]

Hey Lou72 and welcome,

Sometimes it’s hard to start a conversation, so well done on making that first post.

I’ve experienced overwhelming despair, not a nice place to be. Did you want to let us know more about what’s going on for you? We’re really friendly here, and this is your thread, which is anonymous and safe to post in.

You can read sections of the forum that might relate to how you feel, that could be helpful as well.

I would love to hear back from you, cheers M 🙂

[demonblaster]

Go for it Lou, as much or not as you want to say

Assuming you're feeling depressed as well?
If you know what's pulling you down it can help cause then think how to deal

As lovely Mathy said this is your thread

Do you see a psychologist or counselor?

[geoff]

hello Lou, I'm sorry for the situation you feel you're in and yes it is overwhelming especially when you don't know where to turn to.
You are most welcome to ask whatever you want to, as I'm sure there must so many questions that you have no answers for, that's how complex this illness is, but most of us have been through it ourselves, and yes it's been very traumatic but at least we may have some points we would like to offer you, so please I hope you will get back to us. Geoff.

[White_Rose]

Dear Lou

A warm welcome to the forums. This is a good place to ask questions and talk to others about your experiences and theirs.

Another good idea is to explore this site and read some of the information BB has made available. Start with the drop down list under The Facts above. Browse the posts in other forums and feel free to join any of the conversations.

The overwhelming feeling of despair is so hard to manage. I know how it starts your day when you feel reluctant to get out of bed. This is an illness that can be managed with help but you will need to find the courage to go to your GP as the first step. Well actually the second step as writing here is the first step. I am presuming you do not receive any help from a counsellor/psychologist/psychiatrist.

Do you think you can write down your feelings including any panic you may have? I find it helps to write about my feelings. Putting them down on paper takes them out of your mind, at least for a while, but importantly gives you the chance to read about them in a more objective fashion.

I hope you will return and talk to us some more perhaps about yourself.

Mary