Hello Eddie
Welcome to the forum. Like you I have been managing depression for many years. I have had tremendous help and I find I only return to those dark places occasionally.
Have you had a look at Coping During the Coronavirus Outbreak at the top of the page? There are some helpful hints there as well as the discussion about managing. It may help if you joined in that conversation.
There have been times when I have felt stir crazy during this period. I am guessing you are in Victoria or possibly Sydney where the tightest lock downs are in force. No need to tell me if you prefer not. I have retired from work but I had quite a busy social life until COVID hit us. Slowly getting back into action but all this sitting around has made me a little unfit. Exercise class on Wednesdays.
As no doubt you have gathered I am not in Victoria or Sydney. My home is in Qld where we have had a few alarms but shorter lock down periods. It's not good to be so restricted.
Emmen has commented about just seeing others when you go for a walk is good. I agree as I also find this beneficial. I have a couple of hobbies that keep me occupied and my mind working but I do miss the company of my family, friends and volunteer work. Phone calls are good but not quite the same. Chatting on Facebook via their video link or Zoom is better than nothing. Have you tried this?
If it is helpful please continue to chat here.
Mary
