New here

[16sundayz]

After suffering anxiety and panic attacks for the last couple of months, my psychologist recommended a few other support websites for when he is unavailable and I chose this one.

[geoff]

Hello 16Sundayz, support websites or groups to contact are:

-https://www.arcvic.org.au

-https://adaa.org/find-help

-understandinganxiety.wayahead.org.au

You can always come back and post on this site there will be many people who can reply to a question you maybe asking yourself.

-https://www.mhfa.org.au

-https://www.meetup.com/en-AU/East-Sydney-Anxiety-Support-Group/

-https://www.blackdoginstitute.org.au/getting-help/

-https://dnet.org.au/support-groups/

Hope this helps you.

Geoff.

[Rishie]

Hello 16sundayz
Welcome to the site. I am fairly new here but I have found the people to be friendly and kind. I'm enjoying being a part of this site. I hope you will too.
Have a nice day.
Rishie

[geoff]

Hello 16, I've posted to you with several sites but it's waiting to be checked.

Geoff.

[16sundayz]

Thanks for the links Geoff, I've not replied before now because my anxiety has been really bad and I spent the last 2 days in bed. I'll check them out now.