New and depress

[Ruby5]

Hi everyone I am new here I don't know how to start about what I am going through at the moment but I am not mentally Ok emotionally and mentally depress. My GP suggested me this site and hoping myself to find support and strength as I am shaking from suffering of my depression and anxiety and major stress.

[Helarctus]

Hello Ruby5,

Your post is perfect as a starting point, just keying those first few characters together can be hard some days.

Welcome 🙂

There is also the online chat and contact line available through the links in pink at the bottom of the page.

Regards,

Helarctus.

[Ggrand]

Hello Dear Ruby5..

A very warm and caring welcome to our forums...

The first post is the hardest post to write out..I think you are so brave for being able to do it...Thank you so much for joking this wonderful community...

Its up to you Ruby..how little or how much you feel to share on your mental health....theirs no pressure at all here...

How are you feeling since you first posted?...

Here for you dear Ruby....Talk here anytime you feel up to it...others will call in from time to say to say hello and offer you their care and support..

Kind thoughts.

Grandy..