Needing extra support

[Notokpinky]

Have been both physically and mentally attacked in my own home .

Have taken the right avenues and such however im feeling so many rollercoaster moments on top of some horrible shaking that i dont realise is happening till i pick up something .

[blondguy]

Hello Notokpinky

Thankyou for having the courage to post on the forums. It takes a lot

The forums are a safe and non judgemental place for you to post. No one will judge you here

Im very sorry for the abuse you have/are going through. I understand you as the highs and lows of this awful roller coaster ride are a seriously dark place to be in

Even without alcohol my hands still shake involuntarily sometimes too (usually the adrenaline pumping way too much when we are oversensitised)

Can I ask if you have some type of a support group? Even one or two people can be a huge healer when we need a good vent

If you wish to elaborate you are more than welcome. There are many gentle people on the forums that can be here for you

Please post back when its convenient for you

My kind thoughts

Paul

[PamelaR]

Hello Notokpinky

Wow, you sound in a not too good space. Paul has welcomed you and given you some good advice.

We're here if you want to talk more about your circumstances. It makes it easier for us, if we have some idea so we can provide our best experience and knowledge.

Kind regards

PamelaR

[Notokpinky]

I have hubby and 2other adult kids (live at home as well )

We are trying to get into see counselors we have other family but they live interstate. I have upcoming apt with gp as well. Its the right now THAT'S very extreme to live with . We have to tell our eldest daughter that she can't stay here.

Heart shattering and breaking 😓💔

[Notokpinky]

Hello thankyou

Im going to try and post a better this is me story🤗

Atm im a scared terrified extremely highly anxious person/mum so im taking the steps to protect me and get myself in a better place .