Miss

[Guest_51491057]

Hi, I am in a relationship with a depressed person. With no signs of acknowledging his issues. I am trying to be compassionate and strong but the energy is slowly infiltrating my body. He doesn't speak or eat all day and I try to help but get ignored. I have to shut off to protect myself but then feel selfish. 

Can anyone direct me to the carers support number?

[indigo22]

Hi,

Welcome and thank you for reaching out to us.

I am sorry to hear you are going through such a difficult time, there is absolutely nothing selfish about trying to preserve your own mental health and protect yourself.

Since we are anonymous, including location, I am including a couple of numbers that will be able to help you find some support in your state and area. Please be sure to save these numbers into your phone so you can reach out when needed.

Carer's Gateway - 1800 422 737 - Monday to Friday 8am-5pm

Lifeline - 13 11 14 - available 24/7

You can also talk to us whenever you wish, there will just be a delay in the response.

I hope this helps and trust you will find support for yourself soon.

Take care,

indigo

[smallwolf]

Hello and Welcome,

Just to add to what indigo22 said... it sounds like a difficult position to be in, and it takes courage to speak up. Supporting someone with depression, and when they’re not acknowledging their struggles, can be  exhausting if not frustrating. (I know what I can be like.)

So if you are setting boundaries, that is OK. It is a form of care for you and for your partner. You cannot support another person if you are running on empty.

Anyways... how are you going today?