Lost

[Notgoodatalking]

Hi! I’m feeling completely lost, stressed and anxious. I’ve sometimes have negative thoughts. But these last two days have been worst than ever, I feel so angry, sad and negative. I can’t stop crying, my mind is taking me to negative places. I fighting with my partner, she doesn’t know what to do. I feel like she thinks that I’m acting out to get attention or that I’m crazy. Help please! I don’t want to feel like this

[white knight]

Hi, welcome

what you are experiencing is not do uncommon but it needs expert diagnosis.

Im 64yo and spent my first 50 years undiagnosed. Eventually in 2009 I was diagnosed with bipolar and dysthymia the latter responsible for high emotions , sadness and crying. Little did I know. Small amount of medication would balance the ship and change my life.

So make an appointment with your GP to talk frankly about what is going on. With proper care you will improve. Also ask about 10 free visits to a mental care professional through a care plan.

Once stable your negative thoughts will drift away.

TonyWK

[hob2]

she doesn’t know what to do. .

not-good-at-talkin might actually sounds scared &

therefore not be able to help U ?

Try hard to talk a bit more, might help somehow?