I have assumed that I’ve been needing to go to a professional to understand what I’m going through at the moment. However, in my situation at home my culture looks down upon those types of healing.
i have felt depressed and anxious since I was 14, now being 19 it’s a second nature that I don’t want. I feel like since my first ever relationship my trust in people has dissappeared, as he lied about my family and made the majority of my friends believe I was a liar. Mind you, I’m a strong willed person, and don’t mind if people think I lied or what my personality is. But my anxiety plays on what people think about my family and it hurts to go out and not know who knows about my life today.
although we broke up a year ago and I’ve moved on. My depression spikes as I think back to what he did. Telling everyone and having this constant burden on my shoulders. I feel like I am overreacting but I need help. What should I do? I can’t really go to my family, and my friends I talk to can only do their best. This was my last option.
