Hi, I just joined

[Anonymous_As_Usual]

Hi i'm kind of new to this but has anyone else just been sad for no apparent reason? like you cry sometimes and you don't exactly know why? and random words and actions from other people hurt you more than it should?

[white knight]

Hi, welcome 

Sensitivity can comes from all sorts of origins. Like-

• Maturing
• Hereditary
• Dysthymia 
• Depression 
• Anxiety 
• Negative thinking

I have Dysthymia and it was triggered at 12yo by a backyard trauma. 

So with so many possible causes it's best to talk to your GP. They can guide you.

TonyWK 

[TBR]

HI, have you kept a log of when these feelings of sadness happen, what are you doing, when and how did you feel. What random acts or words make you feel this way. 

I always thought I was able to handle most things until the last year or so when I got injured and now it doesn't take to much to make me feel sad, overwhelmed and depressed.

To cry is no shame so I've learnt as I never used to cry but now for no real reason it happens. Its a release of emotions that are built up within you and as they say better out than bottled up.