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Good morning Lozzie, and welcome to the Beyond Blue Forums.
Here you will find a very understanding bunch of people, all willing to lend assistance, advice and peer support for anyone in distress. It is a safe and secure place to discuss what is troubling you. Well done to you for taking the very difficult first step of reaching out to seek help and advice.
Can you tell us more about yourself and a little more about what is causing you so much distress just at the moment? If we have a better idea of how we can help, you will likely get more responses. So please help us all to help you by posting again with more details of what you are currently going through.
Kindest regards
Taurus xx
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Dear Lozzie~
As Taurus says, welcome here and good on you for having the courage and sense to post here in the Forum.
A very large number of people that come here for the first time would feel as you do - not valuing yourself and feeling in isolation. I have very much felt that way myself at times, though I'm out of sight better than what I was.
Taurus, I and many others would like to know more about you. Not being nosy, just to be able to understand your problems and try to give the help you need.
This place is safe, caring, experienced and gentle.
Please post again
Croix
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hi and welcome to the forums
i too know that feeling well
i feel its good to vent as well so feel free to post your story, thoughts emotions : anything you like to help us help you through the situation your in
are you seeing a therapist to help you with this as well?