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Hello
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Gaz I’m sorry you feel the way you do but it’s so good you joined the forum, so welcome - you will get a lot of support here from kind, patient, understanding people. I’m feeling zapped myself and really can’t say too much now - I’m too tired to sit on the sofa, holding the iPad in one hand and typing with the other.
i hope your doctor did tell you that it can take up to 6 weeks for anti-depressant medication to kick in so you need to be patient and weather this storm for a while yet. It’s not easy but you can do it.
Thinking of you, be gentle with yourself
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Hello Gaz and welcome to the forums
well done on reaching you. are you seeing your gp on a regular basis to have your medication monitored and also for support? has she/he given you a mental healh care plan to see a psychologist (if your up for it)?
i find its important to have supports in place so you dont have to go it alone. there is help out there.
please keep talking to us here
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