Hello. New member

SEL
Community Member

Female, late 60's. I feel like I'm in the wrong setting as I know there are many people worse off with real issues.

Yet each day, I feel overwhelmed and lethargic with very low resilience.  Everything is an effort!

Going to bed, trying to fall asleep, getting up the next day wishing that I didn't have to. Having a shower then getting dressed is a chore.

My husband has chronic health issues but gets by okay with medications.  Yet with his recent bronchitis then a relapse into something else, a cold without the cold symptoms?, I felt angry, guilty, sorry that he was ill, angry, as here we go again, guilty for being angry, worried that he was getting worse, then guilty again for feeling "over it" when he's not well. Both of us suffering from cabin fever as we couldn't leave the house, so angry again for feeling trapped, repeat cycle.  I'm sure that I will be sent to hell, yet feel as though I am already there. Scared for the future as we are getting older and more frail, more so him.

 

We are having some renovations done also.  Recently the roof was restored though the tradesman left a mess, so instead of the job being finished, we had to call him back which is prolonging the agony.  The husband didn't help with a change to the job without telling me, so that caused a problem.  Now I have to be the bad guy with the tradesman, a position I usually seem to be in, whilst husband is the good guy.  The other night I just left home for hours 'for a walk' as I couldn't bear to be in the house.  I am not at all comfortable or effective as the bad guy.  I wish I could just not wake up and it would all be over.

 

Next are the painters.  I want to cancel them as the stress is overwhelming, yet the house really needs TLC.  I need to be brave. We need to put up fences on two sides, one with a DFFH property as the neighbours can be abusive, and at the rear as the residents living behind us across the back lane are also abusive! They even scared off potential buyers when our place was for sale, and the buyers were on our property!  So again feeling trapped as we couldn't sell for a reasonable price.

 

I know we are lucky to have a place to live, food to eat.  Yet I feel anxious for want of a better word.  Scared to go into my own backyard. No privacy.  I can't relax.  I'm not scared of the neighbours as such, more scared that I will retaliate ineffectively causing more stress to myself, though I propose to take a vow of silence, other than a nod as a greeting. 

 

4 Replies 4

Croix
Community Champion
Community Champion

Dear SEL~

Lots of people feel that others are worse off and are reluctant to post as a result. It does not work that way, if you write here you will always be given caring and understanding attention, and no, you are not taking anyone else’s place.

 

This is a bit of a long answer, you might prefer to read it in stages.

 

Actually you situation sounds very difficult indeed and I can scarcely blame you for not wanting to get up each morning. With all that in front who would? Nobody is an inexhaustible well of care - not even for a loved one as the job is too big for one person.  You sound at the end of your tether.

 

Is there anyone to help you, or to whom you can blow off steam -a family member or friend perhaps? All they have to do really is show they care.

 

You might have been quoting me when my wife was ill for a very long time: “I felt angry, guilty, sorry that she was ill, angry, as here we go again, guilty for being angry, worried that she was getting worse, then guilty again for feeling "over it" when she's not well.”

 

Looking back years later, I came to realise that this mix of contradictory emotions is something natural, something many people feel. It is no reflection on you, it is a reflection on the burden you carry.

 

Apart from caring for an ill person and doing all the household duties you are just about overwhelmed by the scope of your renovations. Having a roof restore is a big upset (and expense) and trying to clean up after something like that takes energy and often sadness at favorite plants being broken or squashed. Plus where to put the rubbish?

 

Painting in some ways is even worse as furniture has to be moved and rooms become unusable for a while. OK you house needs TLC -but does it have to be right this minute? It may e less of a stress and more convenient when other things are done.

 

Hopefully with your fences there are no arguments over who pays for what and you end up with privacy- something that will do you good as well as increase the desirability of the property. If you can insist they tread carefully and take ALL their mess with them.

 

It was a good idea to go for that walk, something that takes you away from all the hassles and soothes. As your day is so full can I suggest a couple of things?

 

The first is to see your GP and explain how difficult it is to get up and motivated and how you fear you might explode. Use an extended appointment and see what comes out of that. Maybe respite?

 

I’d also suggest that you reserve a while each evening just for you, not doing anything “productive” or seeing to another’s needs, but simply things you might enjoy, or take your mind of everyday living. It is not being selfish, it is looking after yourself, something you really need. I’m lucky I can read, talk to friends, look at a tv series being streamed, tickle the cat and enjoy being with my partner. You no doubt would have different list things.

 

It gives something to look forward to each day, and that little bit of self-reward gradually builds until you realise you deserve it.

 

If you felt like coming back and talking some more that would be great.

 

Croix

 

smallwolf
Community Champion
Community Champion

Just to add to what Croix said...

 

Some (or many) of the thoughts you wrote down in your post are similar to things that I have thought or have previously written here. For example, there are others with worse issues than myself.

 

And when I said that, and I will say to you what they said to me ... it does not matter what  you feel low (depressed, anxious or whatever) but that you fact that you feel like OR what led to making you feel that way does not matter. You are just as deserving of support any anyone else on the forums here,

 

(And I hope you don't mind if I stop here. We can chat about other stuff later. Again, hope that is OK. )

 

Listening to whatever you want to talk about.

SEL
Community Member

Thank you Croix for your kind words.

SEL
Community Member

Thank you smallwolf.