Hello / New member

[Ehsan9304]

I use this form to introduce myself and say hi to everyone. I am looking for help to get through my depression which is very high at the moment. So I am glad at least I took the first step here I reckon.

Hello everyone

[Matchy69]

Hi Ehsan and welcome to the forums.This is a great place to get support with non judgemental people.I to suffer depression and understand how hard it can be.What a brave first step you have taken.
Take care,
Mark.

[Ehsan9304]

Thanks Mark. I really need something to do

[Matchy69]

Hi Epsan has their been anything in particular that has made your depression worst at the moment? I know with me this time of the year effects me and makes my depression and anxiety worst

[Guest_4643]

Hello Ehsan9304, welcome to the forums. I'm sorry your depression is hard to deal with at the moment. You're not alone. Good on you for reaching out and coming here. I hope you can build connections with other users and find some support.

[Mishmo]

Hi Ehsan,

Exactly, and go you for taking that step.

I too am suffering with worsening depression, and anxieties.... all for nothing in particular, but feels like everything just tips it over, just life. How bout you? Anything in particular causing your depression to be so high?

[quirkywords]

Ehsan

Welcome to the forum.
I am sorry your depression is high at the moment.

I wonder have you spoke to your doctor about how you feel?

I f you look at the top of this page you can click on the facts and get support which gives information about treatment for depression and facts about depression and support.

I am glad you reached out as you are not alone and there is support here.

[Ehsan9304]

Thanks . There are several things

[Ehsan9304]

Hi, thanks all for responses a lot. yes I did and I am on a medication now for at least 6 months but not helped. I am trying to read books, articles and so on ,in this regard to know more and more. The thing is I can say my loneliness is the most annoying thing as I recently divorced after 12 years living married and had an accident which physically injured so all together become my depression at this level. I don't know how to make new friends and so many things....

[Matchy69]

Hi Susan I understand the loneliness it is really hard to meet new people.And it has been harder this year with all the restrictions.I am sorry for your divorce and I went through one a couple of years ago.Did any children and are still on speaking terms with your ex.It became really hard for me as we had two kids and my ex and I got to the stage we went on speaking terms but we are sort of on speaking terms at the moment for the kids.Di you have any interest or clubs you could join and get out of the house to meet new People or does your physical injury prvent this?

Take care,

Mark.