G,day, first post,really unsure how this will go, but I'm here,making a start on doing somthing more help my anxiety/ depression. At present I talk to my GP over 10 years,and over the years talked with psychologicalists/councillors, I like write about my life and in general our human condition which helps a great deal. Had a anxiety/ panic attack at work recently, had to go home. But like all moments, it passed,and all good next day. Anyway stay well all,and like I say,you/we are stronger then you think. Take care,stay well.
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