FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Do I have depression and anxiety??????HELP...

Will_I_ever_be_happy___
Community Member
Well where do I begin?? I don't want to write my life story but I am struggling to understand why at my young age I feel like my life is over... I am 28yrs old & have started noticing a change in myself (unsure of what it is) but its like no matter what I do in my life whether its reaching a goal or getting one step closer to where I want to be I find I'm still not happy and end up feeling like I do it all for nothing & that my life really doesn't mean a lot and that I've left a lot of things to late even though I am told all the time I am still young I really don't feel it, I don't want to think I'm depressed and have anxiety but I do have a lot of the symptoms. And it runs in my family... Could someone please help me out I don't want to let this take over my life like it has been.... I want my life back the happy me before this started.... HELP PLEASE!!
1 Reply 1

Candombera
Blue Voices Member
Blue Voices Member

Hi there,

Have you tried calling Beyond Blue's support service 1300 22 4636 (24 hs / 7 days a week)? There's also a link to chat online on the home page.

Alternatively, you might want to book an appointment with your GP to have a talk about your symptoms and feelings.

All the best