- Beyond Blue Forums
- Introduce yourself
- Welcome and orientation
- Depression, Anxiety & BPD...any other methods?
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Follow
- Printer Friendly Page
Depression, Anxiety & BPD...any other methods?
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Depression and anxiety are tough wildorchid...
I’m assuming you’ve tried to standards: medication, psychotherapy. Do you have a good support system of people in your life?
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi wildorchid,
Welcome to the forums and thank you for being a part of this kind, open and welcoming community. We are really sorry to hear that you have been struggling with depression and major depressive disorder, that must be really tough. It sounds like you are linked in with some clinical support which is wonderful. We can totally understand how having a diagnosis can be a relief, it is good to be able to try and understand these complex conditions within ourselves. Our journey towards positive mental health is just that, a journey, and sometimes we feel worse before we feel better.
We want you to know it is ok not to feel ok, and that you don’t have to go through this alone. If you ever want to talk to someone, you can call us on 1300 22 4636. One of our specialist counsellors can then chat to you about strategies to help in the moment, as well as where in the community you can get other support. Our friends at Lifeline 13 11 14 are also brilliant, supportive and kind.
If you want some more information on Depression and some other forum chats about people living with BPD you can find it all below, we hope there is something helpful in there.
Depression Fact Sheet:
https://www.beyondblue.org.au/the-facts/depression
Forum Threads
Recently Diagnosed BPD https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/recently-diagnosed-bpd#qxecoXHzvGGEbv8AAOnT_A
Work and BPD https://www.beyondblue.org.au/get-support/online-forums/depression/work-and-bpd#qx8UKHHzvGGEbv8AAOnT_A
Thank you for being brave and for sharing your experiences with us. Please feel free to check back in and let us know how you are going if you feel comfortable.
Kind
regards,
Sophie M