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Confused

Maggie3245
Community Member

I have battled with depression and spent 12 months working with a psychologist who helped me immensely. As part of my recovery I separated from my partner who has suffered from depression for 10 years untreated.

I recently entered a new relationship and was feeling pretty good about things. However my self esteem has really taken a beating over the past 10 years and I need some serious help regaining it.

2 Replies 2

white knight
Community Champion
Community Champion

Hi maggie, welcome

Ive got some suggestions. Please read at least the first pist of each if the following threads.

Topic: the best praise you'll ever get- beyondblue

Topic: confidence, how do you get it?- beyondblue

Topic: anxiety, how I eliminated it- beyondblue

I hope you get something out of those. Dont allow your mind to fool you into thinking you arent worthy of love.

Tony WK

By the way, use google to read those threads

Tony WK