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Confused
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I have battled with depression and spent 12 months working with a psychologist who helped me immensely. As part of my recovery I separated from my partner who has suffered from depression for 10 years untreated.
I recently entered a new relationship and was feeling pretty good about things. However my self esteem has really taken a beating over the past 10 years and I need some serious help regaining it.
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Hi maggie, welcome
Ive got some suggestions. Please read at least the first pist of each if the following threads.
Topic: the best praise you'll ever get- beyondblue
Topic: confidence, how do you get it?- beyondblue
Topic: anxiety, how I eliminated it- beyondblue
I hope you get something out of those. Dont allow your mind to fool you into thinking you arent worthy of love.
Tony WK
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By the way, use google to read those threads
Tony WK