Anxious the sign of the past

[Bluerain]

I do know what it is like to be anxious and unknown, unstable. I am 31 and female, a single mother and sometimes help can seem abroad. It is hard to ask for help in a certain circumstance and sometimes we do not 'want not need' the advise although if we never ask you will never know the outcome. Bravery comes from good. And believe in more good than bad.

[PamelaR]

Hi Bluerain and warm welcome to our community forums

It's pleasing to see you have found your way to our community. Life sounds very difficult for you at the moment. Anxiety, feeling unstable, not knowing many people are frightening at times. Yes, it is hard to reach out for help isn't it? You've made a good step coming here Bluerain.

Is your family overseas? Do you have any friends here who can help? Someone you are able to talk to?

Feel free to call support services, e.g.

Lifeline 13 11 14 or chat online if you want www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

Beyond Blue Support Services 1300 224 636 or chat online. You can find the link at the bottom of this page.

If and when you are up to sharing more of your story, please feel free to do so. This is a safe place to be. It's a friendly, caring and supportive community that is non judgemental.

Kind regards

PamelaR