Online Help

[Jem42]

On one of my days of despair, I was searching for a Rehabilitation center and came across MindSpot.

I did an assessment, and then spoke to one of their therapists and am now enrolled in a 8 week online course.

Has anyone else gone through this course? If so did you find it useful? Has it helped you deal with your situation?

Thanks Jem

[startingnew]

Hi Jem

yes i have used mindspot before. It was helpful for most of the part however the course i chose to do ( i had 2 or 3 reccomedations) wasnt the right one for me content wise. It was too soon for me to work on truama however once i changed to a more suitable course it did give me a few more skills. It didnt fix everything but it did help.

Hope it helps you too.

[Croix]

Dear Jem42~

While I have not used any of the Mindspot courses directly I know people that have (particularly the Wellbeing Plus) , and they have found it helpful for anxiety and depression.

Mindspot is sponsored by the Government and has beyondblue as a partner. It's courses are free.

I'd be interested to know what you think of the experience

Croix