Any experiences with EMDR?

[emi1111iii]

Hi, this is my first post. I'm trying EMDR soon for my C-PTSD, and I was wondering if anyone has tried it or has any advice? I don't quite know what to expect or whether it'll help, but I'm hopeful 🙂

[Bob_22]

Hi emi1111iii,

Welcome to the forums. I don't know much about EMDR or CPTSD. I know that blue knot foundation offer some good resources. You can check out this thread here about EMDR: https://forums.beyondblue.org.au/t5/treatments-health-professionals/emdr-therapy-options/td-p/210847 

Bob

[Willow Jude]

Hi emi1111iii, 

Welcome to the forums!

I don't have any experience with EMDR, but it seems that studies show it can be quite effective. Hopefully there'll be some fellow members around soon with first-hand experience of EMDR who can give you some more insight 🙂

Good luck with the new therapy, and feel free to keep us updated with how it goes!

- WJ