Hello Leigh
Welcome to the forums and thankyou for being a part of the forums too
I am not ex Vicpol. I used to have acute anxiety for a long time after my senior management role. The anxiety has diminished but the depression is still under management (my doctors)
We have a thread here called 'First Responders' and PTSD which you would know all about after being involved in law enforcement as a serving police officer. The link below is not active so you will have to copy and paste it into your browser. There are other people from law enforcement and first responder backgrounds that may be of assistance to you with their posts...I hope!
www.beyondblue.org.au/get-support/online-forums/ptsd-trauma/ptsd-for-medical-and-first-responders
It would be great if you could post back and let us know your thoughts. The forums are a safe and judgement free place for you to post.
Thankyou for being with us Leigh
my kind thoughts
Paul
