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Tired of living but have to for my husband and kids

Anna84
Community Member
I am so exhausted and feel like every day is a battle but I can’t talk to anyone because no body wants to listen to someone complain. Especially when there is nothing to complain about really. I’m tired of pretending I’m ok. I love my kids and my husband so much which is why I have to keep going. This feeling never goes away but some days or weeks are just harder.
30 Replies 30

Anna84
Community Member
I am sorry to complain. I really don't have anyone I can talk to. I would never say these things about my husband to my family because I don't people to think badly of him, because he is a wonderful caring person. He would do anything for us. Although I am being negative right now there is so much that he does do that is wonderful.

geoff
Champion Alumni
Champion Alumni

Hello Anna, I must agree and say that there are on many an occasion a husband doesn't appreciate all the work a wife does and not thanked for everything they actually do, I realise this can also happen with a husband but it's your thread we are responding to, and know what you automatically achieve can go unnoticed by your family, whereas some men want to be recognised for what they do, so there should be a balance.

A mum's role is very complicated and want to be heard.

My best.

Geoff.

Anna84
Community Member

Yes that is very true. I didn’t mention all of the good that my husband does. He is amazing. Parenting is full on for any parent.

My husband tells me every day how much he loves me and appreciates me so I am certainly not lacking recognition or appreciation. I just wish I could manage/cope better mentally than I do.

Fiatlux
Community Member

Hi Anna84,

Never apologise. And it’s not Complaining at all. I was there. Still am to an extent.

Everything that you have mentioned, I have been through and some. Doing it with depression makes it seem impossible.

I think that someone else has put the “complaining” thought into your head. Has someone told you that are complaining?

One of my pet hates are video games. These caused more conflict in our house than I care to remember.

Speaking to his parents never helped me either, except that his father did all the household chores, like mowing around our house. My husband would get a mowing service in rather than do this himself.

I often felt like I had a 4th child, except that this one wasn’t as well behaved as my younger ones.

I worked on a University campus for over 7 years and as students were allowed access 7 days and often late in the evening, the site had to be staffed all the times. It was my work colleagues that let me down often.

I loved my work however I didn’t have any help at home either. So like you my days off were spent on housework.

My husband was very rarely home on weekends. Always meeting friends for coffee any day of the week, just so he wasn’t home. He often left our children home alone while I was working. He would buy them toys and games to keep them occupied. This was really distressing. But he didn’t see the harm in it.

Every family goes through these stresses but not everyone feels like that they just can’t go on. Something has to give.

When I suggested that I would be happier downsizing and working less, my husband absolutely refused to consider it.

I am still working and plodding along as my children move into their later 20’s… life shouldn’t be this hard 🙏🏼

Anna84
Community Member

Thank you for understanding. I don’t think anyone has told me I’m complaining. I guess it just feels wrong because when I read back over my comments there is nothing there that is particularly out of the ordinary. Most of it is what everyone goes through. But depression is a funny thing and even when there is nothing significant, nothing traumatic, it can still feel like a big grey fog is smothering you and preventing you from feeling anything other than flat and hopeless.

I really like what you said in your previous reply…when you said “I try to look forward. I live for my children and for my future grandchildren who I can only dream about. I have decided that I too am living for them”.
I really do resonate with that statement. My kids are what keep me here and I often think of the future and what it will be like when they grow up and have their own children. I don’t want to miss out on that, even when I’m at my lowest.

geoff
Champion Alumni
Champion Alumni

Hello Anna and Fiatlux, with all your great comments, one thing I've found is that when you want to disclose how you are feeling, the other person interrupts you and seems to take over the conversation by duplicating exactly what you have said and then putting all of this on themselves and not you.

This, unfortunately, can stop you from wanting to talk because it's not helping you with opening up.

Best wishes.

Geoff.

Anna84
Community Member

Hi Geoff,

I don’t think I understand what you mean? Would you mind elaborating? Maybe this is why I struggle to form real friendships.

Anna84
Community Member
I am really struggling. I am still having all of these feelings but I don’t want to hurt my family. I honestly feel hopeless, unable to cope with normal everyday things. I have to put on a happy face and make conversation with people but at the same time I am trying not to cry.
When it comes to my kids I feel like I can never please them but at the same time it would probably damage them if I was that selfish. 

Bob_22
Community Member

Hi Anna84,

Thank you for updating us and for reaching out again. I'm sorry that you're struggling and I hope you're still finding some support on the forums. Regarding your question about forming relationships, I believe what Geoff is referring to is using 'assertive communication'. It can be difficult to learn for someone who seems to suffer quietly like yourself but can be a great tool. This is something I learned with my psychologist when communicating with my friends and parents. It's alot to get into but it is essentially communicating your needs and focusing on how a situation (e.g. video games) makes you feel as opposed to saying that they are a bad thing. I learned some of this online through a site called thiswayup.org.au which is an online CBT resource that your provider can refer you for. 🙂

Also, just as a reminder with any negative thoughts you might have. Please continue to do what you have been doing which is reaching out. To your GP and psychiatrist but also to any friends or relatives who you feel you can share with. This is difficult to do, but expanding our support network is a vital tool in combating depression. If you don't feel comfortable, perhaps discuss ways you could share with a loved one with your GP or psychologist. Finding and opening up to support people is easier said than done, but it makes a world of difference when we can find those connections.

Hope this helps a little 🙂

Bob

Anna84
Community Member

Thank you for replying Bob. It helps to be heard. Oh ok, I think I understand now. I will make sure I have a look at thiswayup.org.au as well

I don’t know why I can’t open up to anyone. I do really dread the thought of crying in front of my gp and I know that as soon as I start to explain I won’t be able to hold back the tears. So it’s easier to say nothing. I think also, as I’ve previously mentioned I think, that it’s difficult to tell friends or family as well because it’s not something I can explain to them and I don’t feel that my situation warrants such strong negative feelings. I have nothing to be sad about and I don’t want to seem ungrateful for everything I have. They wouldn’t understand.

thanks again for listening.