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Three things to be thankful for today
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Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.
I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!
So my three things for today are:
1: The lovely singing of birds in the morning as they welcome in the new day
2: The ability to read and write
3: A lovely hot shower.
Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.
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Today I am grateful for;
Feeling happy & light
Not being in a relationship where I felt lonley
Having a productive weekend
😊🙏
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Thankful for:
- Sleep
- The beautiful sound that the piano creates
- Fictional books
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Sunshine
Feeling good
Connecting with work colleagues
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Today I'm grateful for:
- Friends
- Warm beanies
- Chocolate
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- Podcasts - they make doing mundane house chores much more interesting.
- Rooibos tea - it’s a good night time beverage without caffeine.
- My comfortable bed.
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- A friend gifted me a warm jacket
- A walk in the sunshine on a cold day
- Listening to the birds
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Hi Dools,
Thankful for
people comforting me when. I heard sad news
enjoying sun in freezing weather
Being able to recycle unwanted items.
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- Being sheltered and comfortable inside while it has been wet and stormy outside.
- YouTube videos on photography that inspire me to try more creative things. I watched a few today.
- The cough part of my cold finally seems to be getting better.
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Today I am thankful for
- my early morning walk where I saw a kangaroo and heard some magpies warbling
- I have a shift today at my new casual relief position
- our cats came up to me for a snuggle
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I am thankful for
friends who keep in touch
people who listen
warm soup