Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[dizzy316]

Thankful for:

- A few days off work. A chance to breathe, re-set and relax.

- A hot shower, winter food and a comfortable bed.

- My home - tiny and modest but so warm and cosy. It embraces you like a big hug as you walk through the door. Sometimes I feel so grateful that I press my hand to its walls and thank it for looking after me and keeping me safe 🙂

[dizzy316]

Could you find thanks in some of those small things we take for granted? Watching a show you enjoy? A good coffee? A hot shower or that feeling of getting into bed and drifting off to sleep? I hope you have found some of these little things to be grateful for over the past couple of days 🙂

[Guest9337]

Yeh I can honestly do that too.

I am thankful the penultimate stage of the tour de france is on sbs tonight.

I am thankful this particular coffee is still hot.

I am thankful dizzy316 replied to my post.

[Guest9337]

I am grateful that the following posts will be published.

I am grateful that I can successfully lie to an abuser to avoid being hurt by them.

I am grateful that I can lie about being sorry to this person, so that I can avoid conflict with them.

[Guest9337]

I am grateful that I am not sorry for things outside of my control.

I am thankful that I have discovered the aussie political schema of the non-apology apology.

I appreciate that I have fresh air to breath.

[missep123]

My three things that I am thankful for:

1) Being with my family and friends during this lockdown

2) My health

3) That I have food and shelter

[Ggrand]

Three things that I’m thankful for today..

1...My snuggly warm blanket..

2...Being able to have a cup of tea when I want one.

3...My health..

[quirkywords]

Thankful for

not getting upset about something frustrating me

I feel good I have gone 48 hrs without chocolate

I am thankful that I have electricity

[Gambit87]

Today I am thankful for

Taking some much needed time off work. I was able relax and recharge and I feel so much better.

Having breakfast at my favourite cafe.

My partner.

[Gambit87]

Today I am thankful for

Back at work after holidays.

Having a supportive team at work.

the cold rainy days.