Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[jaz28]

Today I am thankful for

Family

To have a job

a GOOD night out with friends

Jaz xx

[monkey_magic]

Warm blankets

Heater

Tv

[missep123]

Today I am thankful for:

1) My friends, partner, family and pet

2) For being able to stay warm inside the house

3) To be able to spend quality time with my family and partner

[missep123]

Today I am thankful for:

1) The sunshine

2) Being able to have a heater at home

3) Quality time with my mum

[quirkywords]

Today I am thankful for

time with grandson

dumplings

train rides

[jaz28]

today i am thankful for

getting some exam study done

a nice morning

amazing family and friends

jaz xx

[quirkywords]

Thankful for

hot drink

my woollen beanie

warm socks

[Doolhof]

Today I am thankful for my job even though it does impact my depression, I have an income and somewhere to go most days of the week.

Today I am thankful for my husband, he does a lot of his own thing but he returns home each night when he is not away on his own holidays.

Today I am thankful I am alive

[quirkywords]

Today I am thankful for

a warm doona

comforting hand knitted woollen blanket

documentaries that make me think

[monkey_magic]

Emergency services

Hospital staff

Food