Three things to be thankful for today

[Doolhof]

Some days it is really hard to find anything to be thankful for when we feel overcome by the darkness and fog of depression. If I look hard enough, I can find something to be thankful for.

I would like to encourage others to write down three things they are thankful for, and to realise there is a sense of hope available to us all. Sometimes it is just a little hard to find!

So my three things for today are:

1: The lovely singing of birds in the morning as they welcome in the new day

2: The ability to read and write

3: A lovely hot shower.

Wishing all the "family" in BB Land a day full of noticing the nice things in life. Kind regards to you all, from Dools.

[CMF]

Beautiful 4 days away with my partner

Lovely lunch today

Open & honest conversation

[missep123]

1) My cute pug greeting me this morning

2) That I get to spend today with my partner

3) That I am feeling somewhat happier

[jaz28]

today i am thankful for

the long week-end

to be safe and have a place to stay

friends and family

jaz. xx

[CMF]

Beautiful weather

Time in the garden

Productive day

[missep123]

Today I am thankful for:

1) My positivity and not feeling too anxious

2) For spending the day with my family, partner and dog

3) For looking forward to the future

[sister moon]

Today I am thankful for

My warm bed

My daughter

Yummy dinner

[Gambit87]

Today I am thankful for,

The cinemas! I really enjoy going to the cinemas to relax and watch a movie.

rain

having a warm bed on cold nights.

[jaz28]

today i am thankful for

understanding co-workers

to have a life-changing surgery booked to improve my life! ❤️

music and supportive family

jaz xx

[quirkywords]

Thankful for

co volunteer who cares

writing my thoughts

A person who appreciated me listening

[sbella02]

Google for teaching me how to cook

My mum for taking care of me today as I've been sick

My friends for keeping me productive