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My story: I still have dreams
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Hi everyone,
I am writing this post following a request from a fellow member to know more about me. I do not wish to hi-jack another post so have started this one.
I am fifty years old and the father of five. Divorced twice and in a few other relationships over the years. My friends sometimes joke that I am looking for my next ex.
I am an honest man and try very hard to be a good person, a good partner (when in a relationship) and a good dad. My life is not extraordinary and I am starting to realise how far too many people have far too much trauma in their lives. Is this our evolved society?
I grew up in a housing commission house with my mum and younger sister. Dad left mum when my sister was born and I was a barely a year old. He was never in my life. His bother (we are good wogs!) did his bit to fill the void and to this day he is the closest thing to a dad I have ever know and I love him dearly. My dad died a few years ago but I did not grieve for him. I did not know him. His brother told me of his death and was crying when he told me. I was upset that my uncle was upset but not that my dad had died! Mum was never very mentally stable but did her best. We were poor and mum never did drugs or booze or gambled. I love my mum but as a parent I struggle with her parenting style and we are not close these days.
I was the "man" of the house since I was about fourteen and I guess I just continued that caring role until I ended up taking on the ultimate responsibility - caring for the community. I joined the Police.
My career path started at Darlinghurst, then Redfern, later I was a radio dispatcher and 000 telephonist. I worked at Fairfield when we had the highest murder rate in Australia (late 1980's) and Green Valley, Campbelltown, Campsie, Ashfield and Granville. I was mostly operational and in uniform and working alone. (More common than you might think.) I have been physically threatened with death many times. I have arrested dozens of people at gunpoint, sometimes at the point where I was applying trigger pressure before the offender surrendered. I have talked three people out of suicide.Twice people have died in my arms. I have been assaulted more times than I can even remember. I have seen babies and children suffer in ways many cannot imagine. I have taken statements from victims of sexual assault that have suffered in ways most could not imagine.
After over thirty serious work injuries and a good dose of PTSD, I was pensioned off from my career and a job I was lucky enough to have loved for the time I was in it.
In my personal life my third daughter died of SIDS at the age of eight weeks. It led to the breakdown of my second marriage. As a direct result I do not even see my subsequent daughter as my ex wife cannot stand to have her away from her and has forbidden her from seeing me. It is a form of child abuse and it certainly messes with my head, but at the end of the day my daughter is being denied a loving father because her mother cannot cope with her own issues.
I have always liked the company of ladies but it took me until I was forty two to find "the one". She was and is the love of my life but has her own anxiety issues and after three years of a sort-of-normal relationship I spent a further four clinging to what was a dying relationship in which I think she loved me but could not control her anxiety over other issues. She dumped me last year. I do not think I even knew what true love of woman was until she came along and now I feel I have nothing to give another woman because she still has my heart, even though we are no longer together. My addiction? I guess so.
Anyway, that is my life in a nutshell. I fight every day to battle my depression and I won't give up. I have four other children that love me and need me. I have a new grand daughter who is so beautiful that I still cannot suppress a smile every time I open my mobile phone - she is my screen saver! I may drink a bottle of spirits tonight, or not. I may go to the gym tomorrow, or not. I may have a minute or two of euphoria interspersed with the general depression, or I may not.
I still have dreams. I like to write and have been published. One day I will write that best seller. One day I will live on a hundred acres out of Sydney and feed chickens and muck around in my man shed. There is always someone worse off and I will do my best. Part of my inspiration is this site, and many of you will never know how much strength I draw from your posts, but I thank you one and all. I wish you success, such that it is, in your own lives.
Thanks for reading.
John.
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Hi Jo,
I'll be back on about 6.30pm tomorrow.
John.
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Thanks for letting me know John.
I'll be on here tonight as well.
Looking forward to chatting.
Jo
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I do live in Sydney & would like to know more about despatch how do you apply etc. Thanks John, sorry bit flat today. X Mary
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Hi Jo,
I'm here. There is no need to apologise for your emotions about the abuse you suffered. I cannot claim to understand what you have been through but I met a lady in rehab who had experienced similar and we are quite close now, even though she lives interstate from me.
As a father of three daughters, not to mention having a sister and a few nieces and now a new grand daughter, the thought of any of them being hurt is often at the top of my mind. As a former policeman, doubly so, because we tend to have a skewed view of the chances of someone being a victim of crime.
I don't know if it helps but I was driving around today and had a light bulb moment. I know it will sound obvious when I tell it but it was like a revelation to me. I am a big guy and it isn't from booze but from food. I am a comfort eater and because of PTSD I am often reaching for the biscuits or other rubbish.
Today I was driving around feeling sad about a lost relationship and I almost immediately pulled into a petrol station to get some lollies. Then I thought, hang on, Krispy Kreme is just up the road, I'll go there. (I love donuts, and that isn't even from being in the cops!) By the time I got there, I realised that I was depressed from focusing on the lost relationship (something that is done now and that I cannot change) and was not hungry at all. I was in my "child", as my psychologist says.
I didn't go to the petrol station or Krispy Kreme and made the conscious effort to continue sipping on the water I carry in the van. It dawned on me that I had taken a conscious step to fighting against my depression and not giving into the long time habits that facilitate it, or are maybe just symptoms of it.
So, not genius, just questioning my questionable behaviour, and it worked. It didn't stop me feeling sad but it did show me that, like giving up the smokes, I can do it.
I look forward to your next post.
I am flattered that you were happy when you saw I posted. I'm no one special but to quote Sheryl Crow; "If it makes you happy, it can't be that bad."
Kind regards, John.
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Hi Mary,
Thank you for your post.
From reading what you say about your dad, it sounds like you are just a good person. It is hard to forgive someone that has wronged you and hard to forgive a parent that has failed to protect, so you are someone special to do those things.
I'm not sure if you posted the information but is you mum still alive? Do you see her?
As for hubby, I guess it is what it is and there is still a 25% chance he will pull through. I know little of any of the cancers but I know the survival rates today are better than even ten years ago. Let's keep our fingers crossed there will be even more developments in the next five that will benefit him.
I have a friend that is a former police officer (we worked at the police radio together many moons ago, but are still friends) and he is now a civilian supervisor there. I'll get some info to post for you but I don't think the moderators will let me give you his contact details or anything like that, so maybe if I find some generic information and you can go from there?
I hope things pick up a bit for you tonight.
Kind regards, John.
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Hey John
How was your day?
I went to work and then finished early for a doctor's appt. I thought i may have had pneumonia but doctor said no it's asthma and an infection. I then had my regular therapist session and he gave me the run down of my therapy. He said if I don't start doing and not just trying he doesn't have much more to help me with. I instantly got scared of losing him as my therapist that Ive had for 3 yrs. I can't lose him.
So I have to get my act together and start doing more - more exercises that he has shown me; more mindfulness meditation; more dialetical thinking and writing because at the moment all my thinking and writing is negative.
He asked me today name some positive stuff i have done this week - and do you know I could only think of one. I couldn't think of any. But how many negatives could I remember - heaps. So from now my pysch only wants to hear positives for the week and for how many negatives i write i have to write a positive.
And then tonight my new pyschiatrist rings me up to see how i am, what a surprise phone call!!! He said to me after your horrible week last week, having to phone the CAT team i wanted to see how you are. I told him that i was emotional and angry and he asked who was i angry with and i told him it was him. He asked why and i said because when i left 4 messages for you to ring you range a week later. And i was angry with him because he wanted to know about the abuse and i went into detail and then lost it completely. I told i don't want to talk about the abuse anymore and he said he realised how distressing it was for me and most likely will not bring this up again.
I told him I will see him in 2 weeks time to talk about what had happened. For the first time ever i was honest with someone and told them exactly how i felt. i am always a people pleaser but this time i told him exactly how i felt and i am glad i did.
I was going to change psychs but i will give this guy one more chance and see what happens. Maybe now with me being so honest to him it might be different.
Anyway enough about me. How are you going?
Jo
Jo
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Hi Jo,
I have posted to you tonight but it hasn't showed yet. I'll keep an eye out for you.
John.
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OK, thanks
I wrote a reply to you too but not on yet
Jo
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Hey John
I don't know what's going on tonight but no post yet.
I am going to bed, I am too exhausted. You know sometimes I think that I am on here far too often and everyone is probably sick of me.
I only try to help others and i like to talk to others who understand what depression is, what anxiety is and what others go through with childhood abuse.
I'm sorry John I think I am not thinking right, i think I need to hit the pillow.
Jo
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Hi John, firstly can I cross communicate & say "Jo hang in there, good on you for being honest with your pysch & I keep you in my thoughts x M"
John to answer your question-no I don't have any family support. My mum was diagnosed with advanced breast cancer & given 3 months to live when I was 12.During this time my father would come & go & I had to protect my sisters. But then a home help lady moved in & that's when I turned to the Priest for help & what happened I think I've already written about - I was abused. And then it was whilst in hospital, in the grounds that I was attacked more recently. All 3 abuse cases were by people & in places which should of been safe. I have lost most friends due to my isolation-I always was a social butterfly & had mostly work friends. Now not working its hard to know how to meet people & I'm craving mental stimulation after working in senior positions in high pressure jobs. The role of dispatcher sounds perfect as despite my low self esteem, I know I'm very capable in stressful roles & can think & make good judgements on the spot. I have a very strong work ethic & able to adapt to multiple stressful incidents very fast & accurately. So I would very much appreciate details of how to find & apply for these roles. I'm desperate to work again. In my last role I had to establish & setup a new unit in a University. I managed all cases of misconduct, cheating & so on. There were times I ended up at the ATB when students had done things like threaten to kill a staff member. Sadly they were often psychotic but had no insight into their illness. So I much prefer high paced roles where I'm at my best in terms of performance. I know I'd thrive-I think my depression is so related to being stuck at home since my husband got ill. I'd go as far as to say it would be a major factor in getting back to my usual self to be working again. I just don't really want to go back to similar previous roles. That's why the dispatcher role interests me so much. It lifts my mood even thinking it may be possible.
Actually talking about it has just jolted me out of a terrible morning. Hold on-battery about to flat...