Over thinking

[Overthinger]

I’m in a new relationship, there is thing is great 90% till I get to the point I over think everything.. last night I could so upset think she don’t want anything to with that.. she ask me why I’m with her if think badly of her.. this the best person I have been with.. atm she is super with uni exams we have not had much time, last night when we did have time it like she try to get me go bed I thought be I was been a bother to her ( turns was not the case ) .. I have problem not tell her when upset or I feel like that .. because of past relationship.. 

[Sophie_M]

Hi Overthinger,

Thank you for your post. It is not always easy to share so openly, and we are glad that you have been able to here. It sounds like this has been weighing heavily on you and we hope that by sharing here it can lighten that load a little bit.

New relationships can be both exciting and daunting while we find out more and more about another person. It can also be a time where overthinking and self-doubt feel heightened, which can be really challenging to try to manage. Is there anyone in your life that you feel like you can talk about this with? It is a lot to manage all on your own.

If you ever wanted some extra support, we recommend reaching out to  Relationships Australia, you can call them on 1300 364 277. They also have some great advice on their pages, such as this one on communication in relationships. You are also always welcome to reach out to the lovely Beyond Blue counsellors on 1300 22 4636 or speak to them on webchat here.

Thanks again for sharing here. We hope this can be a safe and welcoming space for you. We are here to support you.

Kind regards,  
Sophie M 

[Sammy]

It’s hard

journal

walks

prayer and keep telling myself all will be well

as long as no major issues that’s ok

it will pass

First write down your thoughts and wait for 2-3 days and if still bothers you then talk to her