- Beyond Blue Forums
- Caring for myself and others
- Relationship and family issues
- Labelled as toxic and emotional
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Get Updates for this Discussion
- Printer Friendly Page
Labelled as toxic and emotional
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hello. Will try to summarise. Thank you.
I'm 42f my sister 43f. 2016, my sister went no contact with family and me. Difficult not knowing if she's okay, why she left me.
Background: I idolised her growing up, but she was this "unattainable" friend because of her mental health issues. Would barely speak to me. I would knock, ask if she wanted to spend time together: Always rejected turned away. I never knew her because she was unwell.
Caused me to grow up feeling unloved and "not good enough." Parents were also neglectful towards us.
My sister and I tried living together just us in 2016. I thought living together would be great, I was so happy. I had given excuses for her neglect, always accepted her. "It's just her health, it's not me. She has problems, that's ok" - But after decades of this - I wanted things to change. I wanted to know her, and for her to know me.
2016, first six months of living together she neglected me, the usual. One day I felt upset, I thought maybe she would listen and be there for me at least. The first long conversation we had seemed great. Like we made progress, discussed some of our past. She was contributing and sharing about her life. I felt like she cared about me and us. Finally.
Later I tried going to her again for a supportive conversation. She said she's tired, couldn't talk - but this is what she said 99% of the time. This time I didn't accept it. For once in my life I said "No... Come and talk with me. I need to talk."
She seemed tired but talked, contributing her stuff and listened to mine. 3.5 hours passed. I was happy.
I saw it as putting my needs first and progress to help both of us. So this was the second long conversation we had in 2016.
The next morning she was gone. Gone without a word and I did not hear anything until 2024. 8 years no contact. I was devastated - it greatly affected my well-being. Made me unwell mentally. She never said a word to anyone in 8 years. No explanation. Years of wondering if she's ok/alive, what I have done to deserve this pain.
She replied to one of my emails only once in 2024. The reply has broken me. I don't know what to do. Told me I was too emotional, toxic. But I only wanted her to care about me. I put my foot down for her to show she cared and to come talk to me, I need her - but she left the next day. I had over-stepped her boundaries.
How can I feel ok about this? I never got the love I needed from my parents and my sister. All three of them don't want me even now.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Just adding that I am not an emotional and toxic person at all. I have very healthy friendships and relationships. The only people in my life that have a poor relationship with are my parents and my sister. But it's awful because those are the three people that I care about the most. When all three neglect me... The pain is unbearable. It makes me think I must be the problem and I start to develop unhealthy core beliefs about myself. I only have to look outside of this family dynamic to realise that it's not me that's the problem.
I guess I had a couple of long conversations with my sister because I never felt heard and finally she was there in front of me talking... So maybe I didn't want her to go and I kept talking? Maybe subconsciously I realised that she wanted to show me that she cared so she stayed and talked even though she felt unwell. So maybe subconsciously I chose to talk about problems because that's the only time she would stay and talk with me and I desperately wanted her to let me in.
I don't know. I just feel like she's labeled me because it's easier to leave me if she thinks these things about me.
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Hi canenero
so sorry you have to go through this:
im having a similar problem with my family
first and foremost your family’s behaviour is a reflection on them not you : secondly create yourself some boundaries with them; remember these labels are just that labels they are not true they are meant to control or demean you to make u feel small: im glad u can see your values thru your other friends and relationships unfortunately the people we love the most can hurt us the most ; be safe create some happiness for yourself without these toxic relationships;
- Anxiety
- BB Social Zone
- Depression
- Grief and loss
- Multicultural experiences
- PTSD and trauma
- Relationship and family issues
- Sexuality and gender identity
- Staying well
- Suicidal thoughts and self-harm
- Supporting family and friends
- Treatments, health professionals, therapies
- Welcome and orientation
- Young people