Completely lost and heart broken

StartingOver
Community Member

Hi all. Not really sure what I’m even really wanting to say, or what the point of this is. I am just completely lost. My partner of 1.5 years left me on Sunday afternoon. I have had horrid relationships in the past, DV, cheated on more times than I can count, been let down relentlessly. 
But this partner? He was different. He was a literal angel on earth, I’ve never been treated so well in my life. And what did I do? I pushed him away. I was constantly making up horrid scenarios in my head, I’d get angry, I’d say horrible things. Even though I love him. And I do, I do love him. And now I have lost someone who I honestly wanted to spend the rest of my life with. I can’t eat. I can hardly drink water. I can’t stop crying. I can’t stop thinking about him. I am just completely lost without him. I don’t even know where to turn for help. 😔

6 Replies 6

white knight
Community Champion
Community Champion

Hi, welcome 

 

I understand.  I'm onto my 4th long term relationship all over 7 years long. Each split was heartbreaking and, at the time I couldn't see my future at all. I didnt see how my future would actually improve. 

 

So, it means a grief period is now in progress not unlike the passing of a loved one. That's why your distress is so high. Its a really tough time for you.

 

So to get help, its always a good move to chat with your GP. They have the ability to referrals to professional.

 

What you can do yourself is keep really busy with projects, hobbies, sports, visiting friends. So much so you'll be exhausted at bed time.

 

Finally, it seems clear past partners were a poor choice. We all need love so we choose unwisely. In future take your time choosing on capability and, dont settle for anyone but the best. There are potential partners out there like your ex but maybe even more ideal. If this fellow returns to your life then you might get another opportunity,  but remember you are wonderful, deserve a great future and you'll get over this period of emotion soon.

 

"Of all our problems as big as a city tower

Pick a petal from a daisy and count them by the hour

Then as they mount up with so many issues

But not as many as that flower...

 

Reply anytime

 

TonyWK

Hi TonyWK, 

 

I really appreciate your reply and I’ve read it multiple times over & over again. It has helped to settle my panic and fear of what my future may now hold for me. 

One day at a time, slowly getting a glimpse of it becoming somewhat bearable, until I move all of my things out of his house and then undoubtedly will hurt all over again. Not to worry, that is just life. 

I sincerely hope that you have now found your happiness and never have to go through this hurt again. 

Thank you for taking time out of your day to reply, it really did help a lot. 

Wonderful,  you'll be ok. If possible get someone else to collect your stuff. 

 

Don't forget, you deserve the best. Be fussy. 

 

Thankyou for your feedback

 

TonyWK 

I really wish that I had read this prior. I went to his house today while he was at work and he has another girl moving in already. I feel so horrifically sick to my stomach. I just don’t even know what to do anymore. 

Thats not good for your recovery. Ok, this is a setback for your grief. Being so soon after your split what does that tell you about the man you were with? Then think you should have the best guy as a soul mate right? Two reasons to focus on for the next few days and there's a secret- keep busy however you accomplish that. Be so busy that you wont think about him, so busy you'll hit bed and fall asleep straight away....

 

Have you secured accommodation? If so would you consider a dog? Just thinking out loud. They can be such a distraction.

 

Your mental health is very important, rest up then busy busy busy.

 

Reply anytime and when I log on your post will be there. I'm here daily.

 

TonyWK

Croix
Community Champion
Community Champion

Dear Startingover~

I'd like to join TonyWK in welcoming you to the forum. He has already given you a great deal of sound advice about your heart-breaking situation.

 

As he said it would have been a shock your ex had another moving in straight away, it does not reflect well on him.  I hope you managed to get your things anyway, if not either do as Tony says and get someone else to get them or have someone accompany you.

 

Tony said you deserve the best in partners after all the horrible experiences you have had, and I would agree. How to find one when enough time has lapsed can take a different approach.

 

Many people go for the same type of person - even though they turn out bad - time and time again. Perhaps it is because starting a new relationship is scary and difficult and there is a temptation to go with what is familiar, because it seems easy and natural. As you know sadly this ends up with the same tragic result.

 

I'd suggest counseling if you can afford it to see what you  have been doing and look to different methods of getting together wiht someone in the future.

 

There is another thing. All those relationship breaking down or being toxic have injured you. They have no doubt left you wondering if it is you - it is not. What the have done is broken your ability to trust, and also left you very reluctant to be hurt again.

 

You said that "I pushed him away. I was constantly making up horrid scenarios in my head, I’d get angry, I’d say horrible things." This strikes me as being a direct result of the way you have been treated and needs someone who has love for you, understanding how the past has affected you and patience - it is not a quick process.. 

 

They need to not only understand, but take steps to give you the least cause possible to mistrust (giving you access to their phone is one simple thing) and not taking things too personally when you are angry and say horrible things. You are actually saying those things to the ex partners who let you down.

 

As Tony said for now keep busy, it might not seem like it but life can change around, just do not rush thinking another partner will take the hurt away, you need time first. I remarried withing a year, however my first wife had been very ill in hospital for 9 months before she passed away and I'd been grieving all along.

 

May I ask if you are facing all this alone, or is there anyone in your life, family member or friend. you can talk frankly with? They do not have to fix anything, just listen and care.

 

Please feel free to come here anytime

 

Croix