TV Shows to distract from trauma

[Picture]

Please suggest some light hearted shows that help distract you from focusing on trauma. 

Thank you

[Mudcakes]

Hmmm. Im not sure because everyone’s trauma is different. To make sure, there is a website called doesthedogdie.com and will say if content could be triggering for different things.

I love the show friends, the goodplace, gilmore girls etc. 

[Hayden]

Mr Bean.

[Psychdiaries2]

Hello, hope you’re doing ok. My favourite comfort shows to watch are Anne with an E (although check the content warning), The Office, Friends and The Chosen 🙂

[smallwolf]

Light hearted for me UK TV Shows like "8 out of 10 cats" which I can catch on YouTube.

[_Gigi_]

I like The 1% Club. It's a trivia show, and trying to solve the puzzles might be a good distraction. There's an Australian version as well as a UK one if you like it and want more.