Hi there. I’m new here. My name is Jo and I really need to talk about PTSD

Concerned_mother
Community Member

Hi. I was diagnosed with PTSD early 2000’s. My particular PTSD is a result of childhood abuse and adult violence.

I’ve had loads of therapy over the years which has been a wonderful help. I’ve tried medications, meditation and a bunch of other things. Mostly it’s all good. But on occasion and I never know when, I am affected by something that sends me into an internal rage. On the outside I can appear calm or I can be aggressive in a way that causes my partner to become nervous. I have never been physically violent towards anyone but the energy I give off and the crazy manic head stuff going on inside me is definitely harmful to others around me. Does anyone else ever have this happen?? I feel so alone with it all

1 Reply 1

white knight
Community Champion
Community Champion

Hi, welcome

I'm not particularly experienced in PTSD although my daughter has it and I believe I have suffered it many years ago post marriage separation.

I am bipolar and have other issues like dysthymia, depression and anxiety (I have overcome that). What I can relate to is the events that seem like you are not effected by your medication. From my experience this happens often to me. Under the guidance of my professional mental health people I adjusted my medications and lifestyle to minimalise this. It was limited in success. In the end my mood swings were best at one point of dosage. So to summarise, I think I found the best possible point but that when a recurrence comes along I don't any longer seek an adjustment of my meds but rather let the period of poor moods to drift away.

Of course all medication taken should be consulted with your GP.

Your family members, have you discussed this with them? It is difficult for family to support and comfort an aggressive person, with or without mental struggles. It kind of goes against the grind don't you think? So the best method is to own it and apologise later. You don't have to apologise for the content of your views only the delivery of the aggressive method. That might help.

The "rage" you describe I think is common among us with mind issues. I do have it and frankly I need to exit the immediate environment (to the shed, the hobby room, the garden) and allow time to heal. Music with headphones help.

In the case of arguments or what you describe I have a thread below that you can use search or google. It might help especially if your partner goes along with it 100%.

Beyondblue topic relationship strife?- the peace pipe

I hope that helps. repost anytime.

TonyWK