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No get up and go

Dorri
Community Member
  1. I have been in a rut for over 3 years now.Cant seem to get out and do anything.Im retired now for 2 years and seem to do nothing with m days
1 Reply 1

Jan
Community Member

Hello Dorri

Have you checked in with your doctor?

 

I have retired as well and it’s really hard to get motivated to do things isn’t it.  Maybe try to do one thing a week.  Small steps.  Some connection might help. Good luck Jan