Lost confused nowhere to turn

EmmKay
Community Member

I am fast spiraling into a depressive episode. I have bipolar. I am normally very stable as long as I have limited stress in my life.

At present I have nothing but stress.

I have medical issues that generally cause me some stress but they have now been compounded with the potability of yet another surgery.

I own my own home and I have my parents living with me to help me and it also helps them. My father invited my eldest brother to come live with us a few months ago. Not wanting the stress of the argument I agreed.

My brother has a history of violence towards us and is also mentally unstable.

He has starter doing things that he knows that trigger me and has escalated to damaging my things tv's and such and blaming it on our elderly mother. Which is not possible because she does not come into the rooms of mine. He has done this same routine many times in the past and I know it gets worse from here..

I have told him he has 5 days to find himself somewhere else to live. He laughed at me like it was a joke. He is now calling agencies and people to do everything he can to stop me from kicking him out.

I am so scared he is going to flip out and not leave and make everything as hard as possible and I have no idea how to fix it and so know very well I am going to spiral into either a severe depression or even worse on of my very very troubling manic episodes.

I don't know who to turn to, who to go to, who can help me and how I can save myself from spiraling out of control!

I'm so scared of losing it after so many years of a clean run.

3 Replies 3

David35
Community Member
I'm sorry to hear about your situation. The last thing someone struggling with mental illness is someone making things worse. Where's your dad in all this? If he invited your brother to live with you, surely he can step in and ask him (tell him) to leave? It shouldn't rest solely on your shoulders. I would consider contacting the police, particularly if he's been violent towards you or vandalised your possessions and finding out what your rights are. Also contact legal aid to get further advice.

mocha delight
Community Member
Hi emmkay I’m sorry to hear about what your going through and I’m sorry I can’t offer any help/support you need but all I can offer you is emotional support so if you ever need to chat I’m here for you ok.

cake-o-saurus
Community Member
Hey Emmkay! I know I can't fix your problem but I am here. You said you are afraid of losing it after so many years of control. I just wanted to say that one thing that helps me is to remember that we don't lose all our progress every time we make a mistake. If you are strong enough to be so stable with no stress that is an AMAZING achievement and you haven't lost that now just because now you are on a harder level trying to live the same way. Its OK to struggle more now, that is a very stressful situation you are in and ANYONE would be stressed. Please be kind to yourself and recognise how far you have come!

That said, I know spirals can be very scary so I know why you are trying to avoid one. As for the situation itself I really wish I could help. It sounds like you are being proactive and standing your ground though. That's also great to hear. Please take care of yourself! Sending love ❤️