Just not coping mentally

Misty2410
Community Member

As the title says im not coping mentally at the moment. My life is a mess I am 32 with nothing to show for my life i spend all my time carer for my mum. I have no friends and the rest of my family is fucked. They only call when they want something. And crack it with us if we say no. I am tired all the time. I barely sleep. I just want to end it all 

2 Replies 2

Picture
Community Member

That sounds hard Misty. I think it would be good to look into respite so you can get a break from being a carer and have more balance in your life. Carer Gateway may be able to assist. Ensure you are able to do self care activities is also important. You may also like to call a crisis line for emotional support. Sorry you are going through this 

Sunflower23
Community Member

Hey Misty2410,

It sounds like you’re going through so much at the moment! I resonate with how you’re feeling about age and feeling like life is a mess.

You sound like a really supportive kind soul by taking care of your mum! Taking on a lot of responsibility and the role of a carer would be exhausting. I hope you can find a moment for you, to do something nice for yourself, because you deserve to feel supported too. I’m sorry your going thorough this. You matter!