Hello Rose2021
Relaxing in bed? Are you reading a book or listening to music, or doing something on your phone or tablet?
There are indeed some funny videos on Youtube. I usually go there to listen to audiobooks, & sometimes, I find music. I don't want to subscribe, but I get irritated with the ads. I find fewer ads in the audiobooks.
What things do you enjoy doing? If ithe weather is fine, would you enjoy getting out for a walk, maybe in a park, maybe near water, if there is any near you, & simply pending some time in nature? Earlier enough in the day, you could take a lunch break while out.
We have some fun word games here on BB, in the BB Social Zone, if you'd like to try. & there is a thread called 'Worst Joke Wednesday', for some jokes people have posted, too.
For a deeper happiness, I think the best things are things we do to care for ourselves. I'm finding it feels good deep inside to know I'm doing things like exercise, eating well, gettting my body clean (most especially after the exercising & hydrotherapy),then using my moisturising cream to soften my very dry skin. Sometimes it does feel good to have a snooze, but in general I try not to, because after having a snooze, I might be up too late into the night.
& such moods often are temporary, as are colds. When I have had a cold, a bowl of hot chicken soup feels very healing, tastes good & coincidently, lifts my mood, although it really works best if it's home-made chicken soup.
Hugzies
mmMekitty
