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I dont know how much longer i can live like this
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Dear loislane
Welcome to Beyond Blue and thank you so much for coming here and sharing your post. This is often one of the most important steps that someone can take – to come here to share and unload, and you instantly are set in a community that “knows” this illness and that you’re now in with “like-minded” people.
I hear you when you say that your husband is supportive (somewhat) – as for those who don’t suffer and don’t know about it, it’s just so difficult for them TO understand – and that’s not just limited to husbands/wives, partners, etc, but extends to other family members and friends – so support from those sources can often times be minimal to actually none (which almost sounds where you’re at).
It’s very good to read that you’re seeing a psyche on a very regular basis – but being honest, do you feel that these sessions are benefitting you? Do you feel you’re being taught coping skills/mechanisms that can help you with this battle?
Another point to raise is the issue of weight and medications. I’ve heard a number of times on this site where a poster mentions how they’ve put on weight and it’s largely linked to the taking of a certain medication. I’m just wondering if this could be a contributing factor here – is it possible to either google your med and to see what un-wanted side effects might be linked to it – or even get back to your prescribing professional and to discuss this – and to see if there’s another variety that you could be given? I do realise you’ve been through a number of them already – but if this latest one is one of those with nasty (weighty) side effects, I think it would be a very good thing to get off those as quickly as possible. Because yes, when weight is put on, when we’re already doing it tough – it doesn’t help one bit for our getting better and so many other factors.
May I ask (apart from your family – hubby and kids) what are some of the major loves in your life? I ask this in regard to things like: music, theatre, dining out, perhaps a lovely bottle of champagne or wine, being pampered at a day spa, a trip to the coast (or the mountains), holidays, reading, any sport activity (and I mean ANY) which can include walking if you like. Things like that – anything that might be able to create a bit of interest back for you.
I really HOPE that you can come back and respond again.
Neil
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Hi Loislane, I have suffered from depression for many years and fully understand where you are at! A long time ago depression was barely even heard of and many people thought that I was just having a bad day and "get over it!" ...
Fortunately things are changing and I certainly wish you all the best-"I am on my second group of meds now" but have gone from way down to ultra hyperactive, I saw my psych again this very afternoon after being sent home fom work "again" and he has told me to up the dose of mood stabilizers!
As Neil1 has said many people just don't understand "please reply to his excellent post btw" but here WE DO understand!
An excellent book I once read called "opening the door of your heart by Ajahn Brahm" credit "Lothian books" said quote -"this too will pass!"
and it shall!!!
Best regards and wishes
Greg aka bringer of light
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Hi loislane
It was really great to hear back from you and I was heaps pleased to read that you’ve got a good relationship with your psyche – that is something that believe it or not, is not easy to find. So many different people, so many different personalities and ways that they communicate, etc, so it’s brilliant when you can snare someone who is good.
Specialist appointment is another big positive for you as well.
One other thing I thought of – with regard to your interests/loves, etc; this is something just for you – get yourself a piece of paper and pen; or simply type up into a document, as list of your interests/loves. OR even things that you think you “might like” to do – make it a living document, in that you can go back to it at any time and update and add too. And it can be simply anything – no-one need ever see it other than you.
Great to hear from you again
Neil
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