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Feeling lost and unwanted ...
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Dear all
I didn't think I would have to seek help - but I am really in need of advice ...
For my whole life, I have pretended to play the part of the strong person - the unemotional person. I find my feelings are very cold to those who are nearest and dearest to me - and end up mistreating them .
My relaitionship with my family - is a loving one - I absolutely love them to death - but I find in myself I get so cold - and have hateful thoughts .
Most of my closest girlfriends I have either pushed away or have left me.
the father of my child has also left me . And now my own child has no interest in me (side note - the only person I ever truly express the most emotion is to him )
i look at all the people around me and I consider just packing up and leaving and starting a new life by myself - which is the better option out of the thoughts in my head . I want to leave everyone and forget everyone - but I am scared to take that step. I honestly do not think I will be missed if this happens .
Help - am I making the right choice ?
kind regards
lost ...
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Hi Lost, welcome to the forum. You're going through a tough time. It's frightening and confusing eh.
Y'know, it takes a lot of strength and courage to open up about how you're feeling, especially if you are someone who usually hides emotion. So well done.
I'm wondering why you feel you do need to hide your feelings? Be seen as unemotional. Cause I can see you're not without feeling and emotion. I suspect there's a great well of feelings inside you, maybe without an outlet? I don't think unemotional equals strong. I wonder if it equals fear, or a kind of self-protection? Fear of being hurt, of being seen as weak? Fear of expressing love in case it's not returned?
It's a risky business this loving people. Maybe you don't feel worthy of their love in return, and the 'cold front' is an expression of that, or a protective barrier? I don't know, I'm not a psychologist. I just know that to me it takes a much stronger person to show emotion than to hide it. I also know that if appearing unemotional is the habit of a lifetime, it's a big scary thing to contemplate changing. But it is possible. No-one's going to think worse of you if you show your feelings. Maybe gradually, starting with the one who's easiest to talk to.
Don't walk away from your family Lost. You will hurt them and you will hurt yourself. As for starting over, you can do that without leaving. But if you leave, your fears, your emotions, all your problems will only go with you.
Maybe talk to a counsellor eh? Don't let this ruin your world.
Kaz
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