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Covid slump

Rod_NR93
Community Member

Hi all

 

I had been doing really well getting on top of my depression, then two weeks ago I got mild Covid. I largely recovered after about a week but still have some periodic fatigue. After the first week my mood began declining, as I expected it would. While I now feel 99% better Covid wise, my mood is still down. Nothing serious but I thought it would improve as I physically recovered. Did any of you who had Covid with the mood slump find your mood improved again post Covid recovery? How long did it take?

Many thanks

3 Replies 3

Willow Jude
Blue Voices Member
Blue Voices Member

Hi Rod_NR93,

 

I am sorry to hear that your mood's been impacted by having Covid - it must be disappointing to have that happen after feeling like you were on top of things. While I don't have any personal experience with this, hopefully some of our other members will be able to share some insight with you. It sounds like you've been able to overcome challenging experiences in the past so I hope you find yourself able to do so in this situation as well, though of course I am empathetic to the fact that it's not always easy. 

Feel free to keep us updated with how things are going for you.

 

-WJ 

Ashy23
Community Member

Hi matey, first of all I just want to say I’m sorry for what you are going through but I myself can relate, I had covid 2 months ago and my health anxiety has hit the roof, I’m now in a state of depression. Before Covid hit me I was not doing to bad. Just want to let you know you’re not alone. Long covid is definitely a thing.. just hang in there. eventually these feelings will pass. 

therising
Valued Contributor
Valued Contributor

Hi Rod

 

Your frustration comes across loud and clear, your disappointment too. I truly feel for you, as I can relate to certain triggers that can swing me into a depression, which can sometimes feel impossible to get out of.

 

You've led me to wonder. I'm easily triggered to wonder by the way. I'm an obsessive wonderer😁 Apparently, according to google, there are a number of studies currently underway involving research into the link between covid and depression. A common area appears to involve the immune system and how it, depending on the circumstances, can lead people to feel depressed. Could be a factor.

 

Being one of those mind/body/spirit woo woo gals, I'll often research mental factors, physical/biological/chemical factors and natural factors for why I can be incredibly depressed at times. The mental factors can involve train of thought which can be hard to disembark from especially while traveling through some seriously dark tunnels. Limited thinking is another one, which wonder helps manage. The physical factors can involve any of the body's energy systems (immune, nervous, endocrine, metabolic etc). With chemistry containing certain types of energy for function, when the chemistry's not there or not producing the best reactions, you can feel it. Naturally, we're designed as energetic creatures. Whether you're looking at it from a natural perspective of from the perspective of quantum physics, figuring out why your vibing low or why your cells aren't vibrating with enough energy to the point where you can feel yourself as a positive powerhouse can take some detective work.

 

Have you considered looking into getting some blood work done (see how your chemical energy's going), now that you're on the path to physical recovery? Iron, b12, thyroid deficiencies etc can trigger depression. I found this to be the case with b12 deficiency. Wondering whether your immune system's in need of recharging.