Coffee and depression.

redapple
Community Member

hey guys!

1st post yay!

so today and lately i had a bad experience with coffee, i was meeting up with friend today and i was tried and had a coffee, i was over come with with anxiety then the depression just set in bad .. after the coffee ware off I was left with the worse depression ever. the odd thing is dont get this with energy drinks...

has anyone had this happen before?

1 Reply 1

white knight
Community Champion
Community Champion

Hi redapple, welcome

Energy drinks have huge sugar levels. Coffee zero sugar.

Coffee is a stimulant however.

Most if us humans have relations to different foods and drinks. For example if you have gout your foods will be restricted.

Your GP could help or a dietition.

Tony WK