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Coping during the Coronavirus outbreak
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As a result, we created this thread to allow people to come together here during those difficult times and encouraged those wanting to share or seek support to do so here in this space.
It was important with this thread that we maintained perspective and supported each other as best as we could, medical, scientific and public health experts around the world have and still are working hard to contain the virus and treat those affected.
The Beyond Blue Support Service is available via phone 24/7 on 1300 22 4636 or via beyondblue.org.au/get-support for online chat.
There are some other helpful discussions taking place here within our forum community that you may find helpful to read or participate in: https://www.beyondblue.org.au/get-support/online-forums/staying-well/hi-there-i-only-just-joined-and...
This thread is now closed for further posting. Users are still able to read through and find support through already existing posts.
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I am currently writing this post at around 4 am about nearly two weeks into the hard lockdown in Melbourne. I don't know where to turn to.
I feel absolutely gutted. I feel like I am going to vomit. I can barely sleep now. Most days I sleep when the sun rises and wake up in the afternoons. There is no joy in my actions or emotions now. I feel like going to zero to 100 at any second and I barely keep it together anymore.
There are two specific people, from above, that I loathe, hate and despise more than than anything else in the world right now. And as we all read the news these days, people will know which two exact people I am talking about, and I will not name names. As I sit here typing this post, it is coming back to me. The anger, the rage at everything. The sadness and the crying. Every time I think about this situation we are in, it always goes back to those. two. people.
I feel so helpless. I have tried to do everything right. Follow lockdown orders, wear masks, socially distance, stay home. I got vaccinated, my family got vaccinated. But nothing happened. All because of these two people.
These two... people. I can't explain my rage at them. But all I know is that they failed our country. They failed every single one of us. All because of games they played and the choices they never too because they were too emboldened by their own minds. And I am enraged by that fact. They had the chance to never let Delta entrench itself into Australia, yet they did absolutely nothing. I can't put into words how angry it all makes me feel. I just cannot do it. If I did, I will be scared of myself at the words I will be saying. My rage at this is all encompassing of my being, my soul, my life. I can barely look at pictures or think without crying my eyes out or flying into a rage.
I feel like my life has been derailed forever. I don't see a way out for us at all. The entirety of the western world is opening up, concerts, festivals, normal life. And here we are, stuck behind a closed border, everything is closed and rolling lockdowns will become a fact of life. All because we never got enough vaccines and those two people. I don't know when we will be able to even return back to a normal life. Delta will ruin us. And yet... they don't care.
I don't know what to do anymore. I can't sit here anymore. I can't cope with any of this any more. I can barely function as is. I don't know what's left for us. We're done for.
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We’re so grateful to have you reach out to our community this morning and are so sorry to hear everything you have going on at the moment. Times like this can definitely get overwhelming . We hope that you find our forums to be a safe and supportive space to talk through your thoughts and feelings. Our community is here for you.
We hope you know that there is always help available to you, whether it's from our professional mental health counsellors Beyond Blue (available 24/7/365 on 1300 22 4636) or our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).
Keep checking back in with us whenever you feel up to it.
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I feel almost unbearably sad today, like I'm reaching my tipping point. I feel so overwhelmed with the state of the world, not just with covid, but with climate, Afghanistan etc. that I sometimes wonder what the point is. Even my work, which I have been so lucky to love and feel incredibly passionate about in the past now feels completely pointless and unnecessary.
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We’re so grateful you are using this platform as an interactive space. We definitley are in such strange times and acknowledge it all can get very overwhelming . We hope that you find our forums to be a safe and supportive space to talk through your thoughts and feelings. Our community is here for you.
We hope you know that there is always help available to you, whether it's from our professional mental health counsellors Beyond Blue (available 24/7/365 on 1300 22 4636) or our friends at Lifeline (13 11 14) or the Suicide Call Back Service (1300 659 467).
Keep checking back in with us whenever you feel up to it.
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First time poster!
Just feeling extremely flat after yesterday’s announcement of an extended lockdown!
what even is life anymore?
I feel like valuable years are being wasted and we will never get them back!
I’m planning my wedding for next year and I’m extremely nervous on where Victoria will be at that time, forever in lockdowns?
Things around the globe also have me feeling anxious, especially things happening in Afghanistan, it’s heart breaking! Especially for their women. Is there anything good happening in the world anymore? Look at the news and it’s just bad news all the time!
Im really unmotivated to do anything or keep up a healthy and active lifestyle. I just don’t know anymore! Just extremely flat!
I think I just needed to get this out somewhere. Thank you.
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God l don't believe it.
Just heard from my Slovenian friend that lives in Spain. It's all open there's beach parties pubs and restaurants are full and tourists are all over the place. People are so sick of Covid they're just living life again .
Someone else just got back from a 2wk holiday in Italy , that';s open , still with 7k a day cases.
l dunno wth they're doing here.
The only thing l can see is at least they talk about the lives saved here which is a huge thing .
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Well done! Keep us posted closer to it or if u are thinking of cancelling it. We are all a huge community trying to help each other do the right thing. We all know you can do it.
My best advise is to look at countries like the UK where the AZ was their main vax and look at them enjoying life again. Packed stadiums, people out enjoying life and hugging each other. I can't wait to be able to hug people again, sick of this 1.5m!
Watch the standing ovation at the tennis to Sarah Gilbert. It did give me a bit of happy tears considering what she has done for us.
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Hi everyone
I'm so sorry to hear that some of you are doing so tough. It certainly isn’t an easy time - how’s that for an understatement! Today was definitely a struggle for me too. The only thing I did was have a shower! I get so mad with myself when I waste a whole day. I suppose tomorrow can only be better.
I’m upset about Afghanistan also. Firstly for the people themselves & secondly for all our defence people who served time over there. Everything they worked hard to establish has been obliterated so quickly.
I’d like to think things here & over there might improve soon. I’m not sure they will though.
Thinking of you all, T.
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I googled about Spain. Very high vaccination rate with only 6% of the population refusing to get vaccinated.
They have had over 80 thousand deaths from covid however.
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