Wishing everyone well

[fred2018]

Towards the middle of this year I began to find my anxiety being a bit of a problem more so than usual. Just thought id send a message out to others on here to say I hope that the year can get progressively better with whatever mental/physical health problems you have experienced. I don't know if I believe in prayers or wishes but sometimes they are nice to say anyway.

Cheers

[Ggrand]

Hello fred,

Thank you so much for your very kind words of hope to others here..

I believe in the power of prayers..and wishes as well... to me and many more people these are a things that hope build up on....

I hope your anxiety isn’t to hard to manage..if it is have you considered seeking out professionals to help guide you on ways to manage it...We have many threads here on anxiety with lots of great suggestions on how others cope with there anxiety...

In the search bar if you search anxiety your welcome to join in the conversation at any time you feel up to it..

Kind and caring thoughts fred..

Grandy..

[mads8796]

He Fred,

thank you for your well wishes. I have come to the same realisation this year. I’m scared and excited to face my anxiety head on and learn how to live with it and stop fighting it. I’m finding a lot of comfort on this forum with strangers like yourself. Really makes me feel less isolated. I wish you well in the rest of your year, and know you are never alone. I don’t believe in God, but I do believe in prayer and love. So sending all the prayers and love your way.

[fred2018]

Hi Ggrand thanks for your advice, yeah I've found it good to be able to help others on here in some way. I think mantras or affirmations can be useful at times and they are free hah but yeah I do get professional help I would say of late though I've tried to fix some anxiety/depression causing things in my life on my own a bit ha and they have been a bit tougher to move through. So yeah I'll keep an eye on the information people have already added its a great resource especially for now with people having to work with Covid.

Cheers

[fred2018]

Hi mads8796,

Thanks for the prayers much appreciated. Yeah I agree the forums are great for not feeling isolated that's the worst place isn't it? Yeah I like your strategy of just living with anxiety that's a good way to go about it just incorporate into sort of or like forget its there do you know what I mean, I mean we all get anxious its just that some of us are wired to be a bit more ' alert' ha at times but eventually things go back to baseline.

[blondguy]

Hi Fred2018

what a caring and heartfelt thread topic! Your wishes are invaluable to so many people

Really appreciate your attitude and the support you have provided to others too Fred

Im sorry I didnt pick up on your thread topic earlier...Doh!

Paul