What daily activities does your anxiety affect

[Red_flowers]

Mine is starting to affect my driving. I know it’s all in my head and sometimes I can overcome it but it’s hard. My anxiety also gets in the way of other daily activities as well.

[Matchy69]

Thanks sleepy and now i have a weekend i can sort of relax and stay home until monday.

[charizard]

I pretty much don't leave the house unless I absolutely have to (i.e. work, supermarket). I can't go anywhere if someone else is driving because I need to be in control of when I can leave.

I hate being asked how my weekend was cause there's only so many times you can say "I didn't get out of bed all weekend".

[Matchy69]

Another thing that sets of my anxiety is my phone everytime i get a text msg.I wish i could get rid of it sometimes.