Tired

[Truetomyself]

At the moment I feel really tired and exhausted from my anxiety that is now impacting my depression.
I am also tired of having to hide it. Especially with work.
I can't afford to loose my job but I can't say what's really going on.
I am scared and unsure of what to do. I have lost jobs because of my mental health being so up and down.
I have no one to talk about it to.

[smallwolf]

And do they work for you?

[Truetomyself]

They work at times. If I am highly anxious it is difficult to do.

[smallwolf]

Yeah. Similar here. I would do the same exercise over and over. One of my apps has a word game built in. My go-to.

Can you tell me something about yourself?

[Truetomyself]

I like animal documentaries.

[smallwolf]

Like David Attenborough?

[Truetomyself]

Yeah and others too

[smallwolf]

Can you share what you like about them?

(And perhaps how you are feeling at the moment?)

[Truetomyself]

I like them because you learn new things. I like animals and watching it gives me an insight into new things. At the moment I am anxious.

[smallwolf]

Yes ... on learning new things. And pets are mostly loyal and loving to their owners. Don't you think?

If you could be or were an animal, what would you be?

[Truetomyself]

Pets are loving. If I was an animal I would be a dog. A dog gets lots of hugs and love. I wish I got hugs.