At the moment I feel really tired and exhausted from my anxiety that is now impacting my depression.
I am also tired of having to hide it. Especially with work.
I can't afford to loose my job but I can't say what's really going on.
I am scared and unsure of what to do. I have lost jobs because of my mental health being so up and down.
I have no one to talk about it to.
Thanks for reaching out and sorry that you are going through a hard time. It sounds like you feel alone and things are quite difficult for you. I'm not sure if you have people around you like family or friends to reach out to when you are going through a tough time. With no lockdowns at the moment, maybe reach out to people around you for a catch up and talk about what is bothering you. I would suggest if you can see your GP to refer you to a psychologist to talk to, you might find some ease speaking about what you are going through. We are also here to support you through this tough time.
I have no one to reach out to. No friends, no family and no psychologist. I am struggling and my parents do not care. I am exhausted and am struggling.
I am frightened to turn the lamp off. I am getting scared about sleep. Not that I get much but it's become an issue. It frightens me in complete darkness.
Hello. It might not seem much but you are reaching out to us and we care very much about you. If you cannot go to see a GP, perhaps one might be able to come to you?
