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The Resilience Project- Anxiety and/or Depression
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Hi all,
Iβm thinking of you all I am hoping you are finding methods to help with your anxiety, depression and any other issues you may be facing in life.
Has anyone had any experience with βThe Resilience Project?β Whether as a professional, teacher, parent student or another interested person?
I would love to hear some feedback on whether this helps with anxiety.
Thanks, be kind and take care. π
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Hi SapereAude,
Thank you for your post - I'm sorry that you haven't had a reply as yet! Unfortunately it seems to have gone down the rabbit hole, so I'm going to bump this one up.
Unfortunately - no. I did have a look at the website though which I think you are referring to; what are the things you are hoping to find? People who have read the book, used the app, used the journals, gone to events?
rt
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Hi romantic thi3f
Thanks for the reply. Interested to see whether what they offer through their talks / school programs etc has made a difference towards preventing or treating anxiety and/or depression / other hardship.
cheers
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Hi SapereAude,
I love your user name! I'm not familiar with the Resilience Project, but will give it some attention. Please keep checking in, and I'm interested in discussing it further. π
Dt.
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